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Lynn's Laughter Blip for May
By Lynn Shaw, Laugh Therapist
Recently country singer, Wynonna Judd, chose to go public with her
weight loss struggles and appeared on the Oprah show with her family.
As she shared her roller coaster ride with her current struggle and
her intentions, she said, "The pain of not changing is much
greater than the pain of changing." She closed the show by doing
what she does so well - singing with her heart. Are you struggling
today? Do you need a song from the heart when you feel the pain of
change? Then let me encourage you to sing laughter notes of calm and
bliss. Let yourself laugh out loud today and connect with the soothing
sounds of teehee's and haha's. It's the little changes that add up to
the big ones. It's the little laughs that add up to the belly laughs.
Indulge.
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