Lynn's Laughter Blip for April

By Lynn Shaw, Laugh Therapist

Implementing laughter into each day comes down to three little words. The application of these words can take on many forms and can be utilized in many settings. At a recent workout with a personal trainer, who has participated in a laughter club demonstration, I was running out of steam doing those wonderful (?) abdominal crunches. When I started to stop, he encouraged me with, "Ha Ha Hee Hee Ho Ho!" After I glared at him, I then giggled and resumed the count. Now when I start to whine about the exercise drills, he'll toss me a "Ho Ho Hee Hee, come on!" How insightful of him to incorporate my own teachings into the sessions he prepares for me. Bless his abs of steel....hee hee, ha ha, ho ho! 

Have a LAUGH on me today! 

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Copyright (c) 2002 Lynn Shaw. All rights reserved. For permission to publish this article, email contact@selfhealingexpressions.com