|
Lynn's Laughter Blip for June
By Lynn Shaw, Laugh Therapist
"Mom, you need to smile more." My 15-year-old-son was sitting across from me at a restaurant. I had spent the past 15 minutes asking him questions about his life, which were answered in short, swift sentences. Realizing I was working at this harder than he, I fell silent and ate. After a couple of minutes, he made his profound statement -- "Mom, you need to smile more." I laughed at the irony. I, a laughter leader, was needing a dose of my own medicine. The next day I was driving alone and felt the drawn muscles around my face as I concentrated on the traffic. I pulled my lips into a grin and held it for several seconds feeling the tension dissolve as I stretched and smiled. I kept this up during the drive and even managed some giggles. And I had to admit that although my son and I may not see eye to eye on all things, I agree: I need to smile more. How about you? Be aware of the tension in your smile muscles and stretch them today. Someone might just smile back.
Browse previous or next article, or return to Humor
Main Page
[ Back ] [ Up ] [ Next ]
|
