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Stop Worrying!
by allinspiration.com
There are always so many things to
worry about. But is it really necessary at all?
We worry about things that have
already happened. Since we are powerless to change the past, why bother
worrying about it?
We worry about the future. Yes,
planning for the future is important. But overdoing it serves no productive
purpose. Isn't there a saying which suggests that tomorrow will take care of
itself? Besides, the future is unpredictable and anyone's life can take a turn
for the better or for worse very suddenly - what's the point of worrying about
it then?
Basically, the things we worry
about can be split into two broad categories - things which we can change and
matters which are out of our hands. For the latter, there is no point
worrying, is there? As for the former, well, go do something about it, rather
than sitting around moping and worrying!
Worrying is a negative mechanism
which has adverse effects on both our physical and mental health. Furthermore,
it uses up much time and energy. It's time to cut down on this indulgence!
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