Wellness Quotes And Sayings

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Wellness Quotes And Sayings


“The most important pieces of equipment you need for doing yoga are your body and your mind.”
– Rodney Yee

“I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.”
– Ruben Studdard

“To wish to be well is a part of becoming well.”
– Seneca

“Our bodies are our gardens—our wills are our gardeners.”
Shakespeare

“Do not ask for less responsibility to be free and relaxed—ask for more strength!”
– Shengyan

“Treat every moment as your last. It is not preparation for something else”
– Shunryu Suzuki

“You only lose what you cling to.”
– Siddhartha Gautama Buddha

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”
– Siddhartha Gautama Buddha

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.”
– Sogyal Rinpoche

“Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.”
– Sri Chinmoy

“Yoga is 99% practice and 1% theory.”
– Sri Pattabhi Jois

“Being the richest man in the cemetery doesn’t matter to me. Going to bed at night saying we’ve done something wonderful—that’s what matters to me.”
Steve Jobs

“Yoga is almost like music in a way; there’s no end to it.”
– Sting

“What if there were health food stores on every corner in the hood, instead of liquor stores!?”
– SupaNova Slom

“Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.”
– SupaNova Slom

“To perform every action artfully is yoga.”
– Swami Kripalu

Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.”
– Swedish Proverb

“When it comes to eating right and exercising, there is no,”I’ll start tomorrow”. Tomorrow is disease.”
– Terri Guillemets

“It is my conviction that there is no way to peace—peace is the way.”
Thich Nhat Hanh

“Walking is the best possible exercise. Habituate yourself to walk very far.”
Thomas Jefferson

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”
– Thomas Jefferson

“America’s health care system is in crisis precisely because we systematically neglect wellness and prevention.”
– Tom Harkin

“Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.” 
– Tom Rath

“The difference between the impossible and the possible lies in a person’s determination.”
– Tommy Lasorda

“The greatest wealth is health.”
– Virgil

“You can set yourself up to be sick, or you can choose to stay well.”
Wayne Dyer

“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.”
– Ymber Delecto

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