Running Quotes – A Collation Of Over 200 Sayings

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Running Quotes – A Collation Of Over 200 Sayings

Here is a collection of over 200 running quotes and sayings from various personalities. Read about the thrills and spills of running. Get inspired, motivated, and excited.


“Rogue Squadron doesn’t run. Unless we really, really have to.”
– Aaron Allston

“Every day in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows that it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle. When the sun comes up, you better be running.”
– Abe Gubegna

“Right before you head out running, it can be hard to remember exactly why you’re doing it. You often have to override a nagging sense of futility, lacing up your shoes, telling yourself that no matter how unlikely it seems right now, after you finish you will be glad you went. It’s only afterward that it makes sense, although even then it’s hard to rationalize why. You just feel right. After a run, you feel at one with the world, as though some unspecified, innate need has been fulfilled.”
– Adharanand Finn

“If we push on, we begin to feel a vague, tingling sense of who, or what, we really are. It’s a powerful feeling, strong enough to have us coming back for more, again and again.”
– Adharanand Finn

“Running is a brutal and emotional sport. It’s also a simple, primal sport. As humans, on a most basic level, we get hungry, we sleep, we yearn for love, we run.”
– Adharanand Finn

“Perhaps it is to fulfill this primal urge that runners and joggers get up every morning and pound the streets in cities all over the world. To feel the stirring of something primeval deep down in the pits of our bellies. To feel “a little bit wild.” Running is not exactly fun. Running hurts. It takes effort. Ask any runner why he runs, and he will probably look at you with a wry smile and say, “I don’t know.” But something keeps us going. We may obsess about our PBs and mileage count, but these things alone are not enough to get us out running… What really drives us is something else, this need to feel human, to reach below the multitude of layers of roles and responsibilites that society has placed on us, down below the company name tags, and even the father, husband, and son, labels, to the pure, raw human being underneath. At such moments, our rational mind becomes redundant. We move from thought to feeling.”
– Adharanand Finn

“I had as many doubts as anyone else. Standing on the starting line, we’re all cowards.”
– Alberto Salazar

“I came back, Uncle Eddie. Last year, after the Henley, I could have gone to any school in the world — I could have done anything, but I came back.”
– Ally Carter

“Winning has nothing to do with racing. Most days don’t have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.”
– Amby Burfoot

“As we run, we become.”
– Amby Burfoot

“He was a mystery to her, and every time she tried to solve him it caused her a little more pain. But when she tired to give him up he pursued her in her thoughts, stronger each time.”
– Anna Godbersen

“Man imposes his own limitations, don’t set any.”
– Anthony Bailey

“Athletes need to enjoy their training. They don’t enjoy going down to the track with a coach making them do repetitions until they’re exhausted. From enjoyment comes the will to win.”
– Arthur Lydiard

Encourage kids to enjoy running and play in athletics. Don’t force them to run too much competition.”
– Arthur Lydiard

“Train, don’t strain.”
– Arthur Lydiard

“Movement is the essence of life.”
– Bernd Heinrich

“Everything you need is already inside.”
– Bill Bowerman

“I often lose motivation, but it’s something I accept as normal.”
– Bill Rodgers

“Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.”
– Bob Glover

“The thing about Pre is that he ran as hard as he could every race, and if you were going to beat him, you were going to have to run harder than he did.”
– Bob Kennedy

“When you are a up-and-coming runner in the U.S., and making some breakthroughs in distances, Pre is still the man that you are compared to. It’s always based on Pre.”
– Bob Kennedy

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed.”
– Booker T. Washington

“It is true that speed kills. In distance running, it kills anyone who does not have it.”
– Brooks Johnson

“They say a good love is one that sits you down, gives you a drink of water, and pats you on top of the head. But I say a good love is one that casts you into the wind, sets you ablaze, makes you burn through the skies and ignite the night like a phoenix; the kind that cuts you loose like a wildfire and you can’t stop running simply because you keep on burning everything that you touch! I say that’s a good love; one that burns and flies, and you run with it!”
– C. JoyBell C.

“When I was little and running on the race track at school, I always stopped and waited for all the other kids so we could run together even though I knew (and everybody else knew) that I could run much faster than all of them! I pretended to read slowly so I could “wait” for everyone else who couldn’t read as fast as I could! When my friends were short I pretended that I was short too and if my friend was sad I pretended to be unhappy. I could go on and on about all the ways I have limited myself, my whole life, by “waiting” for people. And the only thing that I’ve ever received in return is people thinking that they are faster than me, people thinking that they can make me feel bad about myself just because I let them and people thinking that I have to do whatever they say I should do. My mother used to teach me “Cinderella is a perfect example to be” but I have learned that Cinderella can go fuck herself, I’m not waiting for anybody, anymore! I’m going to run as fast as I can, fly as high as I can, I am going to soar and if you want you can come with me! But I’m not waiting for you anymore.”
– C. JoyBell C.

“I always pushed myself. Whenever I felt I needed to stop, I made myself run faster.”
– Cecelia Ahern

“Heat radiated off Henry’s face. Salty snot ran down his upper lip. A majestic fart propelled him to the top of Section 12, just at the springing of the stadium’s curve. He slapped the sign as if high-fiving a teammate. It gave back a game shudder. He was crusing now, darkness be damned, stripping off his sweatshirt and his long underwear top without breaking stride.”
– Chad Harbach

“O.K. I’m running out of appetite. Let this swirl— a bit like Crab Nebula— do for now.”
– Charles Olson

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”
– Christopher McDougall

“The reason we race isn’t so much to beat each other,… but to be with each other.”
– Christopher McDougall

“That was the real secret of the Tarahumara: they’d never forgotten what it felt like to love running. They remembered that running was mankind’s first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle–behold, the Running Man.”
– Christopher McDougall

“If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”
– Christopher McDougall

“…there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you’ve got, being patient and forgiving and… undemanding…maybe we shouldn’t be surprised that getting better at one could make you better at the other.”
– Christopher McDougall

“There are two goddesses in your heart,” he told them. “The Goddess of Wisdom and the Goddess of Wealth. Everyone thinks they need to get wealth first, and wisdom will come. So they concern themselves with chasing money. But they have it backwards. You have to give your heart to the Goddess of Wisdom, give her all your love and attention, and the Goddess of Wealth will become jealous, and follow you.” Ask nothing from your running, in other words, and you’ll get more than you ever imagined.”
– Christopher McDougall

“If you don’t think you were born to run you’re not only denying history. You’re denying who you are.”
– Christopher McDougall

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