Mental Health Quotes And Sayings

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Mental Health Quotes And Sayings


“The I in illness is isolation, and the crucial letters in wellness are we.”
– Unknown

“In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. ”
– Alison Rose

Men that look no further than their outsides, think health an appurtenance unto life, and quarrel with their constitutions for being sick; but I that have examined the parts of man, and know upon what tender filaments that fabric hangs, do wonder that we are not always so; and considering the thousand doors that lead to death, do thank my God that we can die but once. ~Thomas Browne
– Thomas Browne

“When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.”
– Terri Guillemets

“My own prescription for health is less paperwork and more running barefoot through the grass.”
– Terri Guillemets

“We drink one another’s health and spoil our own.”
– Jerome K. Jerome

“In a disordered mind, as in a disordered body, soundness of health is impossible. ”
– Cicero

“Be a dynamo of irrepressible joy!”
– Shri Haidkhan Babaji

“Clear your mind, focus on something happy, and make it a powerful memory, the happiest you can remember. Let it completely fill you up.”
– Harry Potter

“You will never be happier than you expect. To change your happiness, change your expectation.”
– Bette Davis

“Don’t rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can’t love and respect yourself-no one else will be able to make that happen. Accept who you are-completely; the good and the bad-and make changes as YOU see fit-not because you think someone else wants you to be different.”
– Stacey Charter

“There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.”
– Anthony de Mello

“The past is dead. The future is imaginary. Happiness can only be in the Eternal Now Moment.”
– Ken Keyes Jr.

“Of a certainty the man who can see all creatures in himself, himself in all creatures, knows no sorrow.”
– Esha Upanishad

“Expect the best; convert problems into opportunities; be dissatisfied with the status quo; focus on where you want to go, instead of where you’re coming from; and most importantly, decide to be happy, knowing it’s an attitude, a habit gained from daily practice, and not a result or payoff.”
– Denis Waitley

“The measure of mental health is the disposition to find good everywhere.”
Ralph Waldo Emerson

“I feel that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.”
– Louise L. Hay

Learn to let go. That is the key to happiness.”
Buddha

“To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.”
– Robert Muller

“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.”
– Buddha

“The amount of happiness that you have depends on the amount of freedom you have in your heart.”
Thich Nhat Hanh

“Happiness is mental harmony; unhappiness is mental inharmony.”
– James Allen

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
– Steve Maraboli

“About a third of my cases are suffering from no clinically definable neurosis, but from the senselessness and emptiness of their lives. This can be defined as the general neurosis of our times.”
– C.G. Jung

“It is naively assumed that the fact that the majority of people share certain ideas and feelings proves the validity of these ideas and feelings. Nothing could be further from the truth. Consensual validation as such has no bearing on reason or mental health.”
– Erich Fromm

“Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person I did not recognize or understand. Not only did bipolar rob me of my sanity, but it robbed me of my ability to see beyond the space it dictated me to look. I no longer could tell reality from fantasy, and I walked in a world no longer my own.”
– Alyssa Reyans

“Some seek the comfort of their therapist’s office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”
– Dean Karnazes

“If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)”
– Stephen Levine

“When you’re truly awesome, you know that it’s actually a burden and wish day after day to be relieved of such a curse. Think of about 95% of the superheroes.”
– Criss Jami

“The hidden strength is too deep a secret. But in the end…in the end it is our only ally.”
– Joanna Greenberg

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