Fitness Quotes And Sayings


Fitness Quotes And Sayings

Here is a collection of fitness quotes and sayings from various authors, celebrities, famous persons, and other sources compiled by for you to read and enjoy.

“A bear, however hard he tries, grows tubby without exercise.”
– A.A. Milne

“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
– A.J.Materi

“One way to reach your goals, is to practice patience and self-control. Don’t look for a quick fix, take the time, there are no tricks.”
– Adrian M. Williams

“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”
– Alan Thicke

“I consider exercise vulgar. It makes people smell.”
– Alec Yuill Thornton

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel & the more you will use your talent to produce outstanding results.”
– Anthony Robbins

“Sometimes the most urgent and vital thing you can possibly do is take a complete rest.”
– Ashleigh Brilliant

“Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backward, lying down on the job, sidestepping responsibility and pushing their luck.”
– Author Unknown

“Exercise is the yuppie version of bulimia.”
– Barbara Ehrenreich

“To lengthen thy Life, lessen thy meals.”
– Benjamin Franklin

“The best of all medicines is resting and fasting”
– Benjamin Franklin

“In general, mankind, since the improvement in cookery, eats twice as much as nature requires.” 
– Benjamin Franklin

“To lengthen thy Life, lessen thy meals.”
– Benjamin Franklin

“I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times.”
– Bruce Lee

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
– Bruce Lee

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”
– Buddha

“As a child my family’s menu consisted of two choices:  take it or leave it.” 
– Buddy Hackett

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
– Carol Welch

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.”
– Charles Caleb Colton

“I get my exercise acting as pallbearer to my friends who exercise.”
– Chauncey Depew

“Fitness – if it came in a bottle, everybody would have a great body.”
– Cher

“The more you eat, the less flavor; the less you eat, the more flavor.” 
Chinese Proverb

“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.”
– Chris Adams

“If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.”
– Christiaan Barnard

“The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom
– Dave Barry

“The word aerobics comes from two Greek words: aero, meaning ‘ability to,’ and bics, meaning ‘withstand tremendous boredom.”
– Dave Barry

“An hour of basketball feels like 15 minutes.  An hour on a treadmill feels like a weekend in traffic school.” 
– David Walters

“I feel that the greatest reward for doing is the opportunity to do more.”
– Dr. Jonas Salk

“We do not stop exercising because we grow old – we grow old because we stop exercising.”
– Dr. Kenneth Coope

“Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance.”
– Dr. Michael Yessis

“Sickness comes on horseback but departs on foot.”
– Dutch Prover

“Those who do not find time for exercise will have to find time for illness.”
– Earl of Derby

“Health and good estate of body are above all gold, and a strong body above infinite wealth.”
– Ecclesiasticus

“The deviation of man from the state in which he was originally placed by nature seems to have proved to him a prolific source of diseases”
– Edward Jenner

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