Eckhart Tolle Quotes And Sayings

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Eckhart Tolle Quotes And Sayings

Here is a collection of Eckhart Tolle quotes and sayings. Tolle is a spiritual teacher and author best known as the writer of the books “The Power of Now” and “A New Earth“.


“All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no “I” except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted.”
– Eckhart Tolle

“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are. When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that. When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
– Eckhart Tolle

“All we can perceive, experience, think about, is the surface layer of reality, less than the tip on an iceberg. Underneath the surface appearance, everything is not only connected with everything else, but also with the Source of all life out of which it came.”
– Eckhart Tolle

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”
– Eckhart Tolle

“Are you polluting the world or cleaning up the mess? You are responsible for your inner space; nobody else is, just as you are responsible for the planet. As within, so without: If humans clear inner pollution, then they will also cease to create outer pollution.”
– Eckhart Tolle

“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter”
– Eckhart Tolle

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”
– Eckhart Tolle

“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.”
– Eckhart Tolle

“Dogmas–religious, political, scientific–arise out of erroneous belief that thought can encapsulate reality or truth. Dogmas are collective conceptual prisons. And the strange thing is that people love their prison cells because they give them a sense of security and a false sense of “I know”.”
– Eckhart Tolle

Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
– Eckhart Tolle

“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem. Whenever you interact with people, don’t be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”
– Eckhart Tolle

“Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.”
– Eckhart Tolle

“One of the most powerful spiritual practices are to meditate deeply on the mortality of physical forms, including your own. The physical form dissolves and is no more. Then all thoughts also die. Yet you re still there- the divine presence that you are. Radiant, fully awake.”
– Eckhart Tolle

“Space has no “existence.” “To exist” literally means “to stand out.” You cannot understand space because it doesn’t stand out. Although in itself it has no existence, it enables everything else to exist. Silence has no existence either, nor does the Unmanifested.”
– Eckhart Tolle

“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly — you usually don’t use it at all. It uses you. This is the disease. You believe that you are your mind. This is the delusion. The instrument has taken you over.”
– Eckhart Tolle

“The primary cause of unhappiness is never the situation but your thoughts about it.”
– Eckhart Tolle

“The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.”
– Eckhart Tolle

“The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part.”
– Eckhart Tolle

Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
– Eckhart Tolle

“Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”
– Eckhart Tolle

“What is commonly called “falling in love” is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.”
– Eckhart Tolle

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form.”
– Eckhart Tolle

“Words reduce reality to something the human mind can grasp, which isn’t very much. Language consists of five basic sounds produced by the vocal cords. They are the vowels a, e, I, o, u. The other sounds are consonants produced by air pressure: s, f, g, and so forth. Do you believe some combination of such basic sounds could ever explain who you are, or the ultimate purpose of the universe, or even what a tree or stone is in its depth?”
– Eckhart Tolle

”…the ultimate purpose of the world lies not within the world but in the transcendence of the world.”
– Eckhart Tolle

”…unless you know the basic mechanics behind the workings of the ego, you won’t recognize it, and it will trick you into identifying with it again and again.”
– Eckhart Tolle

”…words in themselves are not important. They are not the Truth; they only point to it.”
– Eckhart Tolle

”[Relationships] do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you.”
– Eckhart Tolle

”A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.”
– Eckhart Tolle

”Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
– Eckhart Tolle

”Acknowledging the good that you already have in your life is the foundation for all abundance.”
– Eckhart Tolle

”All the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind.”
– Eckhart Tolle

”All true artists, whether they know it or not, create from a place of no-mind, from inner stillness”
– Eckhart Tolle

”An essential part of the awakening is the recognition of the unawakened you, the ego as it thinks, speaks, and acts, as well as the recognition of the collectively conditioned mental processes that perpetuate the unawakened state”
– Eckhart Tolle

”Anything that you resent and strongly react to in another is also in you.”
– Eckhart Tolle

”As a spiritual practice, I suggest that you investigate your relationship with the world of things through self-observation”
– Eckhart Tolle

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